横浜駅から徒歩5分。【横浜地域で女性向け安心No.1】のパーソナルトレーニングジム『FLOW Personal』です。女性のお客様が多数、初めての女性の方でも安心して通っていただけます。「ごきげん」な女性を増やすパーソナルトレーニングジム『FLOW Personal』では毎週日曜日に横浜駅付近で清掃活動を行っています。
FLOW
「ごきげん」な女性を増やす
パーソナルトレーニングジム FLOW Personal
ご予約・お問い合わせはこちら

横浜市西区のジムでカフェ会を行いました。

●横浜市西区のジムでカフェ会を行いました。

FLOW Personal代表の清水です。

 

横浜駅徒歩5分、横浜市西区のトレーニングジムで

カフェ会を行いました。

私たちのトレーニングジムではメンタルトレーニングサポートをしているのですが、

過去に受講して下さった方が、「自分の気持ちに目を向ける時間をつくろう!」という

コンセプトのカフェ会を定期的に開催して下さっています。

 

今回は「価値観ババ抜き」

というものを使って、自分の価値観に目を向け、共有する時間となりました。

 

 

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